Genre
Uth Jaag Man Mera -
Now Playing
Uth Jaag Man Mera -
Artist
Nargis Balolia
Track Details
| Year | |
| Artist |
Artist
Nargis Balolia
|
| Album |
Album
Allah Gur(n) Tera
|
| Length |
Length
3:46
|
| Format |
Format
mp3
|
| File Size |
File size
5424758mb
|
| Sample Rate |
Sample rate
44100
|
| Play Count |
Play count
13532
|
| Downloads |
Download count
11768
|
UTTH JAAG MAN MERAA TU(N) KAAYKU(N) SOTAA
BY IMAAM BEGUM
utth jaag man meraa, tu(n) kaayku(n) sotaa hay
maankhaa janam ratan hay, so kaayku(n) khotaa hay
utth jaag man meraa.
ejee kaayaa maayaa ruddee dekhee, us par tu(n) mahotaa hay
duneeyaake dha(n)dheme, magarub kyu(n) hotaa hay
utth jaag man meraa..........................................1
Rise up and be awake (in remembrance and knowledge),
o my heart (soul), why do you fall asleep (in ignorance and forgetfulness)?
The human birth (opportunity) is very precious, then why lose it?
By considering this physical illusory form to be worthy (or pleasant),
do not fall into (it's entrappings). Why do you take pride in the
undertakings (activities) of the world?
Rise up and be awake...
ejee paa(n)trees ne pachavees, sol ne aatth
vaar choraasee faree-o, tune shaan na aaveere
utth jaag man meraa..........................................2
Thirty five and twenty five, sixteen and eight and you have taken eighty
four (lakhs) of rebirths; but you have not attained the sensiblity
(to the inner mysteries of life).
Rise up and be awake...
ejee ettalaa jo feraa fareeyo, maankhaa janam dhareeyo
or jo tu(n) janam dhareeyo, uskee rabku(n) kal padde
utth jaag man meraa..........................................3
You have gone through many cycles (of rebirths), and that
was in human births (life opportunities and were wasted).
Now you have another life opportunity so that you may
have the awareness of the Lord.
Rise up and be awake...
ejee tuje kyaa kahu(n) man meraa, tuje laaj na aatee hay
heeraa ratan motee, so kyu(n) gafalatme khotaa hay
utth jaag man meraa..........................................4
What can I tell you o my heart (soul). You do not have the honour
and integrity. Diamonds, jewels and pearls, why do you lose them
in ignorance and forgetfulness.
Rise up and be awake...
ejee hardam jeekar karnaa, hakse saabat honaa
tan man surat sa(m)shaa, jab ek hotaa hay
utth jaag man meraa.........................................5
Upon every breath remember the name of the Lord,
and be steadfast in righteousness; when the body, mind (heart),
consciousness and the Light of the spirit become one.
Rise up and be awake....
ejee naabheese jab utthe, va(n)k naad restaa lahe
travennee ke teer par, das maa(n)he tthohor rahe
utth jaag man meraa..........................................6
When the breath arises from the naval, the nerve curvature becomes activated.
It is the focal point of the three force channels (ingala, pingla and sukhmannaa)
and the tenth (opening or eye) becomes stable.
Rise up and be awake....
[There are nine openings in our body viz two eyes, two ears, two nostrils, mouth,
anus and penis/vagina. The nerve curvature serves as the tenth opening where
Light is experienced.]
ejee ekvees hajaar chhaso, dam deen me(n) ghatt taa hay
aatth pohorme(n) vannajaaraa, tu(n) kyaa kamaataa hay
utth jaag man meraa..........................................7
In a day, twenty one thousand six hundred breaths occur in your body.
You utilise your entire eight three hour periods (pohors) in your (worldly)
trade. What do you profit from it?
Rise up and be awake....
ejee kahet imaam begam, suno man meraa
satguru ke peersaade, abheemaan mukee de
utth jaag man meraa..........................................8
Imaam Begum says, "listen o my heart (soul). Through the commands
of the True Guide abondon all the pride."
Rise up and be awake...
View full text
UTH JAAG MAN MERA
Imam Begum
Wake up O my mind, why are you asleep
(surrounded by the world and cut off from religious truth)
This human form is a precious gem, why do you lose it (waste it)
Wake up...1
O you find this body and its traps (the material world)
very beautiful and fall in love with it
Why do you take pride in your material affairs,
Wake up...2
Thirty-five and twenty-five, sixteen and eight
you have come and gone eighty-four times
Have you not yet learned (of your purpose of life on this earth?)
Wake up...3
You have come and gone so many times
and having taken human form
Your Lord knows of all (your doings)
Wake up...4
O what do I tell you O my mind, are you not ashamed,
Diamonds, jewels and pearls (the best value of life)
You are wasting out of your ignorance,
Wake up...5
Remember your Lord every breath and be steadfast on truth
Your body, mind, concentration on Isme-Azam (bol) must be unitedly centered
on one point (in concentration, bandagi)
Wake up...6
When your breath starts from the naval (diaphragm)
It travels up the curved path (to the passage of the nostrils)
At the meeting of the ingla, pingla and sushumna passages
(which is said to be in the forehead at the base of the brain),
there is the tenth heaven (this point is said to be
the tenth heaven)
the concentration becomes stable,
Wake up...7
Twenty-one thousand and six hundred breaths
you loose in a day
What have you earned (at the expense of all these breaths?)
Wake up...8
So says Imam Begum listen
For the sake of the true teacher give up your vanity,
Wake up...9
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